What is Emotionally Focused Therapy?
Research has shown that couples utilizing EFT can effectively change their relationships from one of suffering and pain to one of recovery and healing. EFT trained therapists collaborate with couples in distress to uncover recurring issues in the marriage such as financial issues or lack of intimacy. Often repeated arguments that arise in a relationship are caused by a lack of connection or support from individuals in the couple. Helping the couple to realize and renew their bond literally changes the negative patterns and creates new, loving opportunities to heal the relationship.
Emotionally Focused Therapy has the power to improve more than just a marriage or a family. Much like a well-nurtured child can feel confident to succeed, with a new supported and safe feeling from their partner, an individual treated with an EFT approach is now able to feel safer in taking on new life challenges. This can spiral into opportunities at work, increase ability to handle conflict, form new, healthy friendships and become a more confident, happier person overall.